Valera Reznik, MA
Registered Associate Marriage and Family Therapist #78514
Sometimes trauma can be so difficult that part of the psyche splits off. This experience is sometimes referred to as soul loss. I use classic therapy as well as Hypnogression (a modern take on shamanic soul retrieval) to identify and resolve experiences that resulted in a splitting of our soul…
- Individual Psychotherapy
- Spiritual Practices
- Alternative Models of Relating
- Job vs Calling
- Sex and Sexuality
Using traditional Psychotherapy, Hypnogression, Mindfulness, Somatic, and Shamanic techniques, I can help you identify and resolve issues that make you feel stuck.
I practice and teach Meditation, Qigong, Tensegrity and Shamanic energy techniques.
Do you feel loved and respected in your relationship? Is your relationship meeting your needs? What would your ideal relating look like? Learn to identify and ask for your needs to be met and understand what is important to you and your partner.
Alternative Models of Relating
I believe that there should be as many models of relationships as there are people. I love helping people to identify and fine-tune models that serve their greatest needs and deepest desires.
Rules of Engagement
In every relationship disagreements and misunderstandings occur. Learn how to identify the truth about what is bothering you, and communicate it in a way that makes you feel heard and helps your partner understand you.
The Hot Zone!
Explore why you are attracted to certain kinds of people, who you are attracted to. Define and understand your Hot Zone. Learn to recognize and choose partners that are in your hot zone and are also good for you.
What is enlightenment? What is awakening? What are my spiritual needs? How to integrate them into your life, work, relationships? Create a spiritual practice that is tailored to your unique vision, includes your loves, and excites and inspires you to maintain it.
Job vs Calling
Today more and more people want a lifestyle that makes them feel needed, that is pertinent to their life goals, that answers their deepest needs for participation. What makes you feel excited about life? What are your loves? Develop a plan to follow your bliss.
Sex and Sexuality
There is probably no other more misunderstood topic today than sexuality. What makes it good, what makes it great, and how to troubleshoot the rough spots? Whether you would like instruction in tantric ways of reaching oneness or just be able to know and ask for what you want in sexual relations, the answers are available and maybe more exciting than you think. Explore and create your own sexual profile and understand your needs, passions, safety, sexuality, and what makes sex fulfilling for you.
1600 Shattuck Avenue
Berkeley, California 94704
- Individual Therapy
- Couples Therapy
- Family Therapy
- Child & Adolescent Therapy
Rulik Perla, MFT #43965