Lauren Smith, MA
Registered Associate Marriage and Family Therapist #90449
In my practice, I work with clients to relieve symptoms of anxiety, panic attacks, depression, trauma, and grief. Sometimes a trauma happens and we can't quite get our nervous system back to where it was before. I use mindfulness and our mind-body connection to teach my clients how to regulate their own nervous system when anxiety and panic arise and to soothe themselves during depression or grief. It is so empowering to get your life back.
I also work with families, couples, children, and adolescents. Relationship dynamics are complicated and that can be especially true in our families. I help individuals, families, and couples sort out what is happening, what they want for their relationships, and what needs to change.
You can have a life with more connection, less stress, and better communication. If you think we might be a good match, please don't hesitate to call me for a free consultation.
870 Market Street
San Francisco, California 94102
- Individual Therapy
- Couples Therapy
- Family Therapy
- Child & Adolescent Therapy
My fee is $140 per 50 minute session and I reserve a few sliding scale spaces. Let me know if you are interested in my sliding scale when you contact me.
Cynthia Hoffman, MFT40736