Holistic Mental Wellness Therapy Center | Oakland CA | 94610

Grateful Heart Holistic Therapy Center in Oakland, CA helps families, couples, individuals and children with mental health, trauma, grief and life changes

  • Holistic Mental Wellness Therapy Center | Oakland CA | 94610
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September 2, 2022 by Michael MacLafferty

Drink Or Not Drink – How to End the Internal Tug-of-War

Two dogs playing tug-of-war with a rope

Author: Jeanette Hu, AMFT     If you are considering cutting down or quitting drinking, then chances are that you are familiar with the tug-of-war over “drink or not drink”—where you have two voices in your head. One urges you to not pick up that bottle today, while the other whispers in your ear that […]

Filed Under: Blog Entry Tagged With: addiction, alcohol, alcoholism, ambivalence, drinking, motivational interviewing

Grateful Heart Holistic Therapy Center

We offer affordable in-person and teletherapy throughout the Greater Bay Area and California. Please call us today to schedule a preliminary meeting. Compassionate and dedicated, our clinicians will provide you with care sensitive and responsive to your needs.

510-394-5065
admin@gratefulhearttherapy.org

MAILING ADDRESS
360 Grand Avenue, #46
Oakland, CA  94610

TIN: 20-5284226
NPI: 1942650239

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Associate Opportunities

Grateful Heart is now accepting inquiries for our Summer 2025 cohort. Please click here for the latest updates on our associate training program and application process. We look forward to connecting with you then!

A Therapist Website by Brighter Vision | Privacy Policy
Grateful Heart Holistic Therapy Center is a 501(c) nonprofit organization providing psychotherapy services for children, teens, adults, couples, families and groups, internships for pre-licensed MFT/LPCC clinicians and educational opportunities for mental health practitioners. If you are a client of a therapist associated with Grateful Heart and have a complaint, please reach out to Tracy Smith, Psy.D, Clinical Director, at clinicdirect@gratefulhearttherapy.org. You can also file a complaint with the BBS at https://www.bbs.ca.gov/consumer_complaints.html.