In our increasingly digital world, we’re finding new ways to connect. Enter teletherapy — therapy offered by phone or video online. While at one time an appealing alternative for persons unable to attend in-person sessions, teletherapy is now providing a crucial lifeline for persons experiencing the impact and upheaval of our worldwide pandemic and the necessary quarantine we must all undergo to ensure our collective safety and survival.
To support our community during this time of unparalleled crisis, Grateful Heart Holistic Therapy Center’s is now offering flexibly tailored and priced teletherapy services to individuals (including children), couples and families via video-conferencing. Therapy by phone is also available when needed and can sometimes be a more comfortable alternative for some persons.
Serving residents of both the Bay Area and California, our therapists are dedicated to providing you with the critical support many of us will need to navigate this time with as much resilience and fortitude as possible. Offering appointments 7 days a week, during day and evening hours, and in multiple languages including Spanish, Mandarin, Cantonese, Farsi, French and Hebrew, these therapists can provide you with consistent, reliable, caring weekly psychological and emotional support during this time of unprecedented uncertainty and chaos.
If you more worried, anxious and sad, if you find yourself more irritable and impatient with your loved ones, if your once stable relationship now seems unsteady, if suddenly nothing makes sense they way it did once, you are not alone. We are all experiencing a massive paradigm shift, as everything we know and have known is shifting.
While challenging for us all, persons with anxiety or depression , such as a history of personal, familial or intergenerational of trauma, may feel especially burdened, fearful and challenged now. Persons with experiences of marginalization, inequity or oppression may also feel especially vulnerable now.
Whoever you are, whatever your needs, we welcome you to call or email us.
Although provided by phone or video, teletherapy is often as helpful as in-person therapy.
To learn more about our therapists, please consider visiting our Therapist Directory or call or email our Referral Coordinator using our dedicated Web Form, available on our Contact page. We would be delighted to assist you.