I specialize in treating anxiety issues and disorders. Many times, anxiety presents with other conditions. Presenting with anxiety as the number one complaint, my clients often seek to combine their anxiety treatment while addressing other concerns such as grief, depression, addiction, confidence, work/life balance, relationship, and sexual issues. More often than not, the unsurmountable can become easily manageable with the right treatment plan.

My psychotherapy practice exists to support you through the complicated emotional and behavioral struggles that we all face at times. It can be easy to feel lost, isolated, and alone. Still, we can work together to create a lifestyle design that you can build on, which empowers you to regulate your emotions, so you feel strong and remedy to take on any challenge.

Through a combination of therapeutic approaches, I hope to help people feel more intimately connected, have more authenticity, and take action and leadership to bring about the change they're wanting. For some, a few targeted Brief Psychotherapy sessions are what they need; for others, a more significant commitment to exploring complex emotions and feelings is necessary to bring meaningful change.

I work with my clients to build awareness of the strengths they already possess, help them connect to additional resources, and create a lasting community to support them.

We will also celebrate joys and share laughs, as I believe humor can offer us a great perspective and help us access our more resilient selves.

• Adults: 25-65
• Seniors: 65+

• Individuals
• Couples

• Cognitive Behavioral Therapy
• Dialectical Behavioral Therapy
• Mindfulness-Based Stress Reduction
• Psychodynamic Psychotherapy
• Trauma-Informed Psychotherapy
• Other:

In response to California's shelter in place order, I'm offering all California residents inclusive psychotherapy services via video visit or telephone.

I'm here to support you. Whether you are new to therapy or a seasoned veteran, finding someone you trust, someone you can count on, can be challenging. When you are ready to connect with someone, contact me to set up an appointment for our first session. I promise to listen and ensure that you find the right therapist to suit your needs. Let's work together to get you back to your happy place.

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$150 (Individual) 50-minute session, $250 (Couples) 70-minute session

$80-$150

Yes

(628) 200-4402

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San Francisco & Tele-therapy throughout California

Appointments are available by phone or email.

Anne Galbraith, LMFT 40830

02/05/2021