Do you have a voice in your head constantly telling you that you aren't good enough? Do you feel like you're hiding your true self? Are you struggling with burnout and lack of purpose? Is your anxiety overwhelming? Are you longing to change but don't know how? Therapy can help! I am passionate about supporting clients in lessening anxiety, improving self-esteem, establishing boundaries, deepening communication in relationships, and identifying purpose and values to live a more authentic life. We might be a good fit to work together if you are struggling with anxiety, burnout, perfectionism, and/or relationship difficulty.

I grew up in the Pacific Northwest and am a longtime Bay Area resident. Prior to becoming a therapist I had a career in litigation and tech.

I come to my work as a therapist from a background of 15 years in Bay Area tech. My own journey with therapy heavily informed my decision to change careers and it is from that place that I offer therapy services to you. With the lived experience of transformation that can come from investing in your inner life.

My approach is warm and non-judgmental. I offer holistic therapy that weaves together elements of attachment theory, parts work, Jungian perspectives, current neuroscience, and Brainspotting. Together we will tailor an approach that suits your unique needs.

• Adults: 26-65

• Individuals
• Premarital Couples
• Couples
• Families
• Coworkers
• Founders

• Artists
• Highly Sensitive Person/s
• Persons Experiencing Grief and Loss
• Persons with Histories of Physical or Emotional Abuse
• Women

• Emotionally Focused Therapy
• Gestalt Therapy
• Humanistic Therapy
• Relational Psychotherapy
• Other:

• Credit Card

$180

$80 - $170

Yes

(415) 223-8894

Email hidden; Javascript is required.

rachelclaflinpsychotherapy.com

I practice via telehealth

Please reach out via https://www.rachelclaflinpsychotherapy.com/contact

Laura Gardner LMFT #53622

03/01/24