Holistic Mental Wellness Therapy Center | Oakland CA | 94610

Grateful Heart Holistic Therapy Center in Oakland, CA helps families, couples, individuals and children with mental health, trauma, grief and life changes

  • Holistic Mental Wellness Therapy Center | Oakland CA | 94610
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Donna Christianson

she/her

  • Registered Associate Marriage and Family Therapist

AMFT 101873

Master of Arts, Counseling Psychology

Bio Photo

How I Can Help

During this time, caring for our mental health is essential to get through this together. To do our part to flatten the curve I have moved all of my sessions to either over the phone or a HIPAA compliant online video service. Be well, Be safe.

Are you in transition? Struggling with anxiety, depression, self-criticism, or low self-esteem and tired of simply surviving? Wanting to feel more empowered in your life, relationships, and at work? Are you seeking a warm, caring therapist who will listen and help support you? Who is devoted to your wellbeing and can offer both the practical help and emotional support to help you to thrive? If so, I'd like to help.

I work with adolescents, women, men, and couples desiring new opportunities for themselves and their lives. Often at a crossroads, struggling with the aftermath of their early family lives, coping with overwhelm or loss, or trying to find ways to live more at peace with themselves and their loved ones, my clients come from all walks of life.

As my client, I will treat you with respect, thoughtfulness, and compassion. Whether you want to learn more about yourself and your feelings, develop new skills, cope with life's challenges, or pursue a journey of self-discovery, we will work together to create an experience tailored to your specific needs and goals.

If you are struggling or simply want an ally in creating a better life, I invite you to call me.

About Me

I have experience in working with children ages 12 and up, adults, and couples. I am a holistic therapist who can hold space for any and all concerns that clients may have. I also have a wealth of knowledge in transpersonal therapy. I feel it is important to look at ourselves as a whole to find where we have pieces missing. This includes, but is not limited to, our physical, emotional, mental, and spiritual selves as well as who we are within relationships. I identify as a humanistic-relational therapist. Within therapy there is an opportunity to have a new kind of relationship, one in which you can come to know yourself in a new way. Come as you are; you are welcome here.

My Approach

I specialize in working with clients who are survivors, who are seeking support around transitions, and, more importantly, those who suffer alone. You don’t have to be alone anymore in that fear, anxiety, depression, or pain. I have worked extensively with those who have experienced the darkness of humanity, who are trying to navigate the murky waters of depression and the tension of anxiety, those who are striving to change their lives for the better.

I work from a warm, unconditional, integral, nonjudgmental stance. There is plenty of room to be judged in the outside world. Sometimes all we need is to be accepted for who we are. I work collaboratively to find creative ways to break free from entrenched patterns that are no longer serving you.

My Values

I value social justice, empowerment, honestly, trust, connection, open-mindedness, integration, compassion, self-care, and safety. I strive to provide a safe space for my clients. Self-care and safety are rarely acknowledged in today’s climate and they are two important factors that promote healing. I work to help everyone around me to find their voice and learn how to advocate for their needs and wants. Too often we find ourselves suffering, often due to lack of connection with others or ourselves. Through therapy we can discover the ways in which we can promote healing.

If given the chance the body, mind, and spirit will always gravitate towards healing.

Client Ages
  • Youth: 12-18
  • Young Adult: 18-25
  • Adults: 25-65
  • Seniors: 65+
I Provide Therapy To
  • Individuals
  • Premarital Couples
  • Couples
  • Persons in Polyamorous Relationships
  • Groups
  • Other:

Teens

Other Areas of Expertise/Interest
  • Adoptees
  • LGBTQIAA+ persons
  • Men
  • Persons in Polyamorous Relationships
  • Persons Recovering from Domestic Violence
  • Persons Recovering from Traumatic Events/Experiences
  • Persons Struggling with/Recovering from Addiction
  • Persons with Histories of Childhood Sexual Abuse
  • Persons with Histories of Physical or Emotional Abuse
Supplemental Training or Certification Completed
  • EMDR
  • Other:

Transpersonal Psychology, Working with Highly Traumatized People Level One and Two Certification

More About My Practice

Situated in a comfortable office in Concord with public transportation access and close to the freeway, I offer affordable day and limited evening appointments.

Types of Payments Accepted
  • Cash
  • Check
  • Credit Card
Full Fee

$130

Sliding Scale Range

$70-$130

Sliding Scale Openings

Yes

Phone

(925) 338-1556

Email

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Website

diablovalleycounseling.com

Office Address

2401 Stanwell Drive, Suite 460, Office #2, Concord, CA 94520

Availability
  • Monday Afternoon
  • Monday Evening
  • Tuesday Afternoon
  • Tuesday Evening
  • Thursday Afternoon
  • Thursday Evening
  • Friday Afternoon
  • Friday Evening
Scheduling Instructions

I offer a 20-minute free phone consultation before scheduling an initial appointment. Sessions are typically 50 minutes, with longer sessions available. I recommend calling to schedule appointments, though you may schedule the consultation with me via email if that is more convenient.

I am committed to offering a few low-fee sliding scale spots for client based on availability. We will determine your fee together on the phone before your first appointment.

Supervisor Name & License Type/Number

Kathleen Benitez, LCSW 17747

Last Updated

04/07/2020

Grateful Heart Holistic Therapy Center

We offer affordable teletherapy (therapy by phone and by video) throughout the Greater Bay Area and California. Please call us today to schedule a preliminary meeting. Our services are offered in multiple languages during day and evening hours, 7 days per week. Compassionate and dedicated, our clinicians will provide you with care sensitive and responsive to your needs.

510-394-5065
admin@gratefulhearttherapy.org

MAILING ADDRESS
360 Grand Avenue, #46
Oakland, CA  94610

TIN: 20-5284226
NPI: 1942650239

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Internships

We offer a supportive private practice internship program, allowing pre-licensed clinicians (AMFT/ASW/APCC) to earn an income, accrue hours towards licensure and develop the clinical and entrepreneurial skills required for success in private practice. During the Coronavirus pandemic, we are continuing to accept new associates, helping them to launch practices as teletherapists. We also occasionally accept newly licensed clinicians, helping them to launch their private practice careers.

Services

In response to the Coronavirus, we now focus on providing teletherapy (therapy by phone and video) to our clients. Teletherapy can be helpful to individuals of all ages, including children and teenagers. Couples and families can also benefit from the convenience, flexibility and effectiveness of teletherapy. Please call or write us today to learn more about our services.

A Therapist Website by Brighter Vision | Privacy Policy
Grateful Heart Holistic Therapy Center is a 501(c) nonprofit organization providing psychotherapy services for children, teens, adults, couples, families and groups, internships for pre-licensed MFT/LPCC clinicians
and educational opportunities for mental health practitioners.