- Licensed Marriage and Family Therapist
Master of Science, Marriage and Family Therapy
Are you ready to take your life to the next level? Are you ready to be unstuck and start feeling fulfilled in your life and relationships? My work is to support my clients in reaching their potential. I am passionate about helping individuals and couples thrive. There are times in life when an unknown obstacle is holding us back from achieving our most authentic self. These challenges can be the result of childhood trauma, shame, stress, or identity confusion. Therapy is a place that can help you free yourself from negative patterns that are keeping you from achieving your goals.
My journey as a healer started at young age and continues to fulfill my calling. Helping others live into their potential is my passion. Making changes in our lives can be scary and seem impossible to sustain, especially when we do not have adequate support around us. My goal as a therapist is to help my clients integrate who they want to be with who they are now. We are here to make the most of this one precious life.
I was born and raised in San Francisco and hold this community close to my heart. I completed my training in Washington state. In Seattle, I had the privilege of meeting and training with the Gottmans in their gold standard, evidence-based couples treatment method.
I provide a safe, nonjudgmental, space to deconstruct the negative stories you tell yourself and to discover who you are. My approach is client-centered and strength-based. My goal is to help you discover your strengths, overcome hurdles, and develop skills to maintain a healthy emotional and interpersonal lifestyle.
I enjoy working with couples during the many different phases and transitions of their journeys together. I begin this work by focusing on providing practical strategies to alleviate the immediate tension before delving further into the depth work necessary for long-lasting change.
- Young Adult: 18-25
- Adults: 25-65
- Seniors: 65+
- Premarital Couples
- Persons in Polyamorous Relationships
- Cognitive Behavioral Therapy
- Experiential Therapy
- Trauma-Informed Psychotherapy
Gottman Method; PREPARE/ENRICH
Many of my clients struggle with relationships including dating, becoming partners, developing friendships, and interacting at work. I am certified in PREPARE/ENRICH for premarital couples, as well as a certified Gottman method therapist. I invite you to contact me for a phone consultation to explore your next step. Go to sfcouplesworkshop.com to learn more about my couples’ workshop.
- Credit Card
582 Market Street Suite 717 San Francisco, CA 94104
- Monday Evening
- Tuesday Morning
- Tuesday Afternoon
- Tuesday Evening
- Friday Morning
- Friday Afternoon
Please email me at ThereseYraniTherapy@gmail.com to check available times.