Carolyn Garrison
she/her
Registered Associate Marriage and Family Therapist #124751
Master of Science in Counseling - Marriage and Family Therapy Concentration
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Hello and welcome- I support children, teens, adults, & parents to overcome various adversities, heal to obtain healthy development & maturation, and ultimately reach full potential. Specialties are trauma, depression, anxiety, ADHD/Executive Functioning (neuroatypical), self-esteem/self awareness, stress management, secondary effects of learning differences, life transitions, women's issues, multi ethnicities/cultures, and spirituality. Support is holistic and integrative, incorporating Brainspotting, Cognitive Behavioral Therapy, Humanistic/Existential Therapy, & Play Therapy, while utilizing innate strengths. Helping you to heal, integrate, grow, and thrive.
- Young children: 4-6
- Children: 7 -12
- Adolescent: 13-17
- Young Adult: 18-25
- Adults: 26-65
- Seniors: 65+
- Individuals
- Asian
- Asian-American
- Autistic
- Biracial
- Bisexual
- Children of Immigrants
- Children of Parents with Addiction
- Disabled
- Health At Every Size (HAES)
- Healthcare Workers
- Highly Sensitive People
- Men
- Migrants / Immigrants / Refugees
- Multiracial
- Neurodivergent
- Therapists
- White / European Descent
- Women
- ADHD
- Aging
- Anxiety
- Autism
- Blended Families, Step-Parenting
- Burnout
- Chronic Illness
- Codependency
- Complex Trauma, Complex Post-Traumatic Stress Disorder (C-PTSD)
- Depression
- Grief or Loss
- Intercultural or Interfaith Relationships
- Intergenerational Trauma and Healing
- Medical Trauma and Healing
- Parenting
- Racial / Ethnic / Cultural Identity
- Self-Esteem/Worth/Compassion
- Self-Harm
- Smoking/Tobacco Use
- Social Anxiety
- Socioeconomic Inequity
- Spiritual or Religious Trauma/Abuse
- Stress
- Stages of Life
- Brainspotting
- Cognitive Behavioral Therapy (CBT)
- Humanistic / Existential
- Jungian Psychology
- Mindfulness-Based Stress Reduction (MBSR)
- Play Therapy
- Somatic Psychotherapy
- Strengths-Based
- Trauma-Informed
- ADHD
- Asian
- Asian-American
- Biracial
- Child of Immigrants
- Disabled
- Highly Sensitive Person
- Multiracial
- Neurodivergent
- White / European Descent
- Woman
- Buddhism
- Interfaith
- Land/Earth-Based Spiritualities
- Metaphysical Spirituality
- Non-Religious / Secular / Atheist / Agnostic
Outdoor Therapy in local parks in Belmont, CA
- Credit Card
$185
Varies
- Evenings
- Weekdays
Call/text or email me @ 650-445-4935 & cg.ghhtc@protonmail.com
I offer a free 20 minute consultation
Megan Gredesky, LMFT #89058
06/28/2025