I'm an online therapist with a collaborative, mindful, trauma-informed practice that holds space to explore all the unique aspects of you, and facilitate awareness and inner discovery, so you can live the life you find most meaningful.

Everyone's journey is different, and it's wild how hard, disorienting, and difficult it can be. Still, I believe life can be different when we travel together instead of carrying our burdens and pain alone. We are meant for community, and while we live in a world that sometimes feels so isolating, I think talk therapy is an incredible place where we can reconnect to ourselves and to one another, and find new ways to move through life that feel satisfying and meaningful.

In my practice, I want to offer a space where you - with the "good" and "bad" and chaotic and neat parts and all - can come as you are, to a place of warmth, safety, and gentle curiosity, free of judgement. In this place, I believe we can work together to heal deep wounds, find room for joy, and challenge the parts of you that keep you stuck or stand in the way of living the full life you desire.

Right now, I offer weekly and bi-weekly online therapy sessions for individuals. I have particular experience working with anxiety, depression, complex trauma, and religious trauma. I also really enjoy and have experience working with those who are neurodivergent and those who are part of the LGBTQIA+ community.

I find my work and process most influenced by several humanistic and relationally based approaches and methods, a combination of which I tailor to each individual I meet with based on what feels most right for them. I believe therapy is most effective when it's a collaborative journey, where we explore your unique experiences, challenges, and goals together to find the approaches and solutions that resonate best with you.

• Adolescent: 13-17
• Young Adult: 18-25
• Adults: 26-65

• Individuals

• Asexual, Aromantic, Gray, Demi, Ace/Aro Spectrum
• Bisexual
• Disabled
• Gay
• Gender Nonbinary / Non-Conforming / Fluid / Agender
• Health At Every Size (HAES)
• Highly Sensitive People
• Lesbian
• Neurodivergent
• Polyamorous / Non-Monogamous
• Queer
• Transgender

• Anxiety
• Burnout
• Complex Trauma, Complex Post-Traumatic Stress Disorder (C-PTSD)
• Depression
• Gender Identity Dysphoria/Euphoria
• Grief or Loss
• Polyamory, Non-Monogamy, Open Relationships
• Racial / Ethnic / Cultural Identity
• Self-Esteem/Worth/Compassion
• Social Anxiety
• Spiritual or Religious Trauma/Abuse
• Stress

• Accelerated Experiential Dynamic Psychotherapy (AEDP)
• Acceptance and Commitment Therapy (ACT)
• Attachment Theory
• Family Systems
• Gestalt Therapy
• Internal Family Systems (IFS)
• Liberation / Decolonized Psychology
• Narrative Therapy
• Psychodynamic Psychotherapy
• Somatic Psychotherapy
• Trauma-Informed

• Bisexual
• Disabled
• Neurodivergent
• Queer
• White / European Descent
• Woman

• Christianity
• Non-Religious / Secular / Atheist / Agnostic
• Spiritual (non-specific)

• Credit Card

$120

$70 - $110

• Evenings
• Weekdays

To schedule a free 20-minute consultation, visit https://calendly.com/grace-e-gratefulhearttherapy/consultation

Feel free to also visit my website to learn a bit more about me: https://gracee858.wixsite.com/gracetherapy

Marissa Baumann, LMFT #106722

08/08/2025